50 Inspirational and Motivational Quotes for Strong Women

There’s something powerful about a well-timed quote—especially when it's one spoken by strong women who’ve walked tough paths and left their mark on the world. Whether it’s Amelia Earhart flying solo across the Atlantic or Audrey Hepburn speaking about kindness as the most beautiful thing a person can wear, these inspirational quotes remind little girls and grown women alike of their inner strength. Girl motivational quotes are more than just encouraging words—they are tools for transformation, a quiet voice whispering: “You can do hard things.” They plant the seeds for women empowerment, helping girls grow into bold, thoughtful, and courageous leaders.

In honor of International Women's Day, Women’s History Month, or simply to uplift someone on a regular Tuesday, we’ve gathered the best quotes from powerful women who have inspired generations—from Helen Keller and Mother Teresa to Taylor Swift, Serena Williams, Melinda Gates, and Sheryl Sandberg. You’ll also find lesser-known but equally fierce voices like Edna Gardner Whyte and Charlotte Whitton, reminding us that emotional connection and gender equality aren’t just dreams—they’re attainable goals through perseverance and hard work. Whether you're raising a strong girl, mentoring young minds, or simply reminding yourself of your greatest strength, let these quotes guide you toward becoming the best version of yourself.

50 Motivational Quotes for Girls to Inspire Confidence, Courage, and Strength

Girls today are growing up in a world full of opportunity—but also full of pressure. From social media expectations to school challenges, it’s more important than ever that they hear voices reminding them of their strength, worth, and potential. Motivation doesn't always have to come from within—sometimes, the right words from the right person at the right moment can spark a fire that changes everything.

This curated collection of 50 motivational quotes for girls is more than just a list of inspiring phrases. Each quote is paired with insight into the author’s background and a few thoughtful lines about what the quote really means. Whether you're a young girl seeking direction, a teen chasing big dreams, or a parent or teacher looking to empower the next generation, these words are here to uplift and encourage.

1. "No one can make you feel inferior without your consent." – Eleanor Roosevelt

Eleanor Roosevelt, former First Lady of the United States, was a powerful voice for civil rights, women's empowerment, and humanitarian causes. She redefined the role of the First Lady by being outspoken, holding press conferences, and writing a daily newspaper column. This quote reminds girls that self-worth comes from within—others' opinions only hold weight if you let them. It’s a call to own your power and believe in your value.

2. "I am deliberate and afraid of nothing." – Audre Lorde

Audre Lorde was a Black lesbian poet, feminist, and civil rights activist who used her writing as a weapon against injustice. Her words empowered women to stand strong and speak up against oppression. This quote affirms the strength found in intention—living boldly and without fear is a revolutionary act for any girl. It inspires young women to take up space confidently.

3. "The most courageous act is still to think for yourself. Aloud." – Coco Chanel

Coco Chanel revolutionized fashion in the 20th century by freeing women from corsets and designing with simplicity and elegance. Beyond fashion, she was a bold entrepreneur and icon of independence. This quote encourages girls to form and express their own thoughts, even when it's uncomfortable. Speaking your truth is one of the bravest things you can do.

4. "I raise up my voice—not so I can shout, but so that those without a voice can be heard." – Malala Yousafzai

Malala Yousafzai is a Pakistani activist for girls' education and the youngest Nobel Peace Prize laureate. After surviving an attack by the Taliban for advocating education, she became a global symbol of courage and resilience. Her quote emphasizes using your voice to uplift others. It teaches girls that advocacy and bravery can create global change.

5. "You must do the thing you think you cannot do." – Eleanor Roosevelt

Eleanor Roosevelt’s second quote reminds us of her relentless advocacy and belief in courage. She often challenged both personal fears and societal expectations, blazing a trail for other women to follow. This quote encourages girls to face fears head-on because growth lies just beyond comfort zones. Doing the impossible builds unshakable confidence.

6. "Well-behaved women seldom make history." – Laurel Thatcher Ulrich

Laurel Thatcher Ulrich is a Pulitzer Prize-winning historian known for spotlighting overlooked women's roles in history. Her quote, originally written in an academic paper, became a feminist rallying cry. It reminds girls that challenging norms and breaking rules for a good cause can lead to meaningful impact. Sometimes being bold is more important than being polite.

7. "I’m tough, I’m ambitious, and I know exactly what I want. If that makes me a bitch, okay." – Madonna

Madonna is a legendary pop icon, businesswoman, and cultural provocateur who’s never shied away from controversy. She's known for continually reinventing herself and asserting her voice in a male-dominated industry. This quote calls out the double standards women face for being assertive. It empowers girls to embrace their ambition without apology.

8. "Don’t let anyone dull your sparkle." – Unknown

Though this quote’s author is unknown, its message is universally powerful. It encourages girls to embrace what makes them unique and vibrant. “Sparkle” symbolizes joy, individuality, and confidence. The quote reminds readers not to let criticism or judgment diminish their light.

9. "The future belongs to those who believe in the beauty of their dreams." – Eleanor Roosevelt

Eleanor Roosevelt’s enduring wisdom continues with this inspiring quote. Her life was proof that persistence and vision lead to real change. Here, she urges girls to trust in their dreams and pursue them unapologetically. Belief in oneself is the first step toward a brighter future.

10. "Be a first-rate version of yourself, not a second-rate version of someone else." – Judy Garland

Judy Garland was a Hollywood legend, best known for playing Dorothy in The Wizard of Oz. Despite personal struggles, she remained an icon of perseverance and talent. This quote teaches girls the value of authenticity over imitation. Being true to yourself is far more powerful than trying to copy others.

11. "If you want something said, ask a man; if you want something done, ask a woman." – Margaret Thatcher

Margaret Thatcher, the first female Prime Minister of the United Kingdom, was known for her uncompromising leadership style. Nicknamed the "Iron Lady," she shattered gender barriers in politics. This quote asserts that women are action-oriented, reliable leaders. It celebrates the strength, determination, and capability of women in getting things done.

12. "I am not afraid of storms, for I am learning how to sail my ship." – Louisa May Alcott

Louisa May Alcott, author of Little Women, was also a nurse, abolitionist, and feminist. Her stories often centered on strong, independent girls. This quote encourages resilience and self-empowerment. Facing life’s storms is how girls learn and grow into confident women.

13. "Do one thing every day that scares you." – Eleanor Roosevelt

As someone who constantly pushed boundaries, Eleanor Roosevelt advocated for personal growth through discomfort. She believed that courage is like a muscle—it strengthens through use. This quote reminds girls to stretch beyond fear. Small, brave acts lead to transformation.

14. "I’m not afraid of being different. I’m afraid of being the same as everyone else." – Unknown

Though anonymous, this quote speaks volumes about the value of individuality. Being different is not something to hide, but something to celebrate. It encourages girls to be confident in their uniqueness. Standing out is often the first step toward making a difference.

15. "You are more powerful than you know; you are beautiful just as you are." – Melissa Etheridge

Melissa Etheridge is a Grammy-winning musician and LGBTQ+ advocate. Her career is marked by boldness and authenticity. This quote is a powerful affirmation of inner strength and self-worth. It reminds girls that beauty and power come from self-acceptance.

16. "We realize the importance of our voices only when we are silenced." – Malala Yousafzai

Malala’s activism was born from being silenced—yet she rose louder and stronger. Her fight for girls’ education shows the impact one voice can have. This quote highlights the value of speaking up, even in adversity. Girls are reminded never to underestimate their voices.

17. "Speak your mind—even if your voice shakes." – Maggie Kuhn

Maggie Kuhn was a social activist who founded the Gray Panthers, fighting for civil rights and elder justice. She believed in lifelong activism. This quote urges girls to speak out, even if they feel uncertain or afraid. Courage isn’t the absence of fear—it’s action in spite of it.

18. "Be yourself; everyone else is already taken." – Oscar Wilde

Oscar Wilde was a flamboyant Irish writer known for wit and authenticity. His life and works celebrated self-expression. This quote encourages girls to embrace their true selves. Trying to be someone else is a disservice to your own magic.

19. "There is no limit to what we, as women, can accomplish." – Michelle Obama

Michelle Obama is a former First Lady, lawyer, and author who champions education, health, and empowerment. Her influence extends across generations. This quote is a call to dream big and pursue goals boldly. Girls are reminded that possibilities are endless when women support one another.

20. "Don’t be the girl who fell. Be the girl who got back up." – Jenette Stanley

Jenette Stanley is a motivational speaker known for empowering women through healing and resilience. Her quote reflects strength through struggle. Falling isn’t failure—it’s part of the journey. What defines you is how you rise.

21. "I never dreamed about success. I worked for it." – Estée Lauder

Estée Lauder built a beauty empire from scratch, becoming one of the most successful female entrepreneurs of the 20th century. Her quote reflects her work ethic and determination. Success is not a wish—it’s the result of consistent effort. Girls are encouraged to hustle toward their goals.

22. "Be the kind of woman that makes other girls step up their game." – Unknown

This anonymous quote champions inspiration over competition. It suggests being so motivated, compassionate, and confident that others around you are inspired to grow too. Girls can lift each other up by being role models. Leadership is often quiet, but powerful.

23. "I’m not afraid of storms for I’m learning to sail my ship." – Louisa May Alcott

Alcott’s wisdom reappears in this popular quote about self-reliance. It celebrates the learning that happens during challenges. Girls are reminded that even hardships can become stepping stones. Growth often comes from the roughest waters.

24. "You don’t have to play masculine to be a strong woman." – Mary Elizabeth Winstead

Mary Elizabeth Winstead is an actress known for both action roles and emotional depth. Her quote breaks the stereotype that strength looks a certain way. Femininity and strength are not opposites. Girls can be powerful in their own unique way.

25. "Fearlessness is not the absence of fear. It’s the mastery of fear." – Arianna Huffington

Arianna Huffington is the co-founder of The Huffington Post and a wellness advocate. She promotes redefining success beyond money and power. This quote speaks to emotional intelligence and courage. Mastery over fear comes from self-awareness and action.

26. "I’m not bossy. I’m the boss." – Beyoncé

Beyoncé is an award-winning singer, entrepreneur, and global icon known for her empowering messages. She has used her platform to support women's rights, representation, and self-worth. This quote challenges gender stereotypes around leadership and authority. It encourages girls to own their power without apology.

27. "I can and I will. Watch me." – Carrie Green

Carrie Green is the founder of the Female Entrepreneur Association and a motivational speaker who empowers women in business. Her quote is a declaration of self-confidence and determination. It’s about trusting yourself and proving doubters wrong through action. Girls are encouraged to embrace grit and perseverance.

28. "Some women fear the fire. Some women simply become it." – R.H. Sin

R.H. Sin is a modern poet whose work centers on strength, heartbreak, and healing—especially for women. This quote celebrates resilience and transformation. Rather than shrinking from challenges, girls can embody passion, power, and determination. It’s a reminder that your inner fire can fuel greatness.

29. "She remembered who she was and the game changed." – Lalah Delia

Lalah Delia is a spiritual writer and wellness educator who promotes self-awareness and healing. This quote speaks to the power of self-realization. When girls remember their worth and strength, they can shift the entire trajectory of their lives. Confidence begins the moment you reclaim your identity.

30. "You were given this life because you are strong enough to live it." – Ain Eineziz

Ain Eineziz is a writer whose words often inspire courage through life's challenges. This quote reassures girls that their struggles are not a sign of weakness but a reflection of their strength. It’s an affirmation that you have what it takes to handle whatever comes your way. You are enough—just as you are.

31. "Always be a first-rate version of yourself instead of a second-rate version of somebody else." – Judy Garland

Judy Garland, known for her role in The Wizard of Oz, was a performer with a powerful voice and a resilient spirit. Despite personal struggles, she championed authenticity. This quote encourages girls to embrace their uniqueness. Being yourself is your greatest gift.

32. "Be fearless in the pursuit of what sets your soul on fire." – Jennifer Lee

Jennifer Lee is the writer and director behind Disney’s Frozen and the first female director of a Disney animated feature. Her work celebrates female empowerment and self-discovery. This quote invites girls to follow their passions boldly. When you pursue what you love, fear fades and purpose takes over.

33. "A girl should be two things: who and what she wants." – Coco Chanel

Coco Chanel’s influence goes far beyond fashion—she was a revolutionary in the way she viewed womanhood. This quote champions independence and ambition. Girls should never feel confined to others’ expectations. It’s about owning your identity and your dreams.

34. "You are your best thing." – Toni Morrison

Toni Morrison was a Nobel Prize-winning novelist who wrote powerfully about identity, race, and womanhood. Her quote speaks to the sacredness of self-worth. Girls are reminded that they don’t need to seek validation externally. Their value is already within them.

35. "You can waste your lives drawing lines. Or you can live your life crossing them." – Shonda Rhimes

Shonda Rhimes is the creative powerhouse behind Grey’s Anatomy, Scandal, and other hit TV shows. She’s a pioneer for women and people of color in media. This quote dares girls to be bold and break barriers. Life is richer when you stop playing small.

36. "You get in life what you have the courage to ask for." – Oprah Winfrey

Oprah Winfrey is a media mogul, philanthropist, and one of the most influential women in the world. She overcame adversity and used her voice to inspire millions. This quote empowers girls to advocate for themselves. Don’t be afraid to ask for what you deserve.

37. "Stay strong. Make them wonder how you’re still smiling." – Unknown

This anonymous quote is all about quiet resilience. It encourages girls to find strength in their smile—even in the face of adversity. Smiling through difficulty shows unshakable inner power. Sometimes grace under pressure is the strongest form of strength.

38. "Turn your wounds into wisdom." – Oprah Winfrey

Oprah’s life and career are marked by her ability to transform pain into purpose. She believes in learning from hardship rather than being defined by it. This quote encourages girls to find meaning in their struggles. Every scar holds a lesson.

39. "Success is getting what you want. Happiness is wanting what you get." – Ingrid Bergman

Ingrid Bergman was a celebrated actress known for both talent and grace. This quote captures the difference between achievement and contentment. It teaches girls that fulfillment often lies in gratitude. Chasing happiness is just as important as chasing success.

40. "Keep your heels, head, and standards high." – Marilyn Monroe

Marilyn Monroe is often remembered for her beauty, but she was also sharp, witty, and self-aware. This quote speaks to dignity and self-respect. It encourages girls to stay classy, confident, and uncompromising in their values. There’s power in how you carry yourself.

41. "Don't be afraid to speak up for yourself. Keep fighting for your dreams!" – Gabby Douglas

Gabby Douglas is an Olympic gold medalist who broke barriers as the first Black woman to win the all-around title in gymnastics. She faced criticism but never let it silence her. This quote urges girls to advocate for themselves and stay focused. Dreams are worth the fight.

42. "You don’t find the happy life. You make it." – Camilla Eyring Kimball

Camilla Eyring Kimball was a prominent religious and educational leader. Her quote is about personal agency. Girls are reminded that happiness isn’t stumbled upon—it’s built, day by day, through mindset and choice. You create your own joy.

43. "Confidence is not ‘they will like me.’ Confidence is ‘I’ll be fine if they don’t.’" – Christina Grimmie

Christina Grimmie was a talented singer and YouTube star known for her authenticity and kindness. She tragically lost her life young, but her words continue to inspire. This quote is about healthy self-worth. Girls don’t need approval to feel complete.

44. "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." – Ralph Waldo Emerson

Emerson was a 19th-century philosopher and writer who promoted individualism and nonconformity. His quote is a timeless truth about authenticity. Girls live in a world full of pressures to fit in—but standing out is brave and beautiful. Your uniqueness is your strength.

45. "Don’t let your fear of what could happen make nothing happen." – Doe Zantamata

Doe Zantamata is a modern author and speaker whose quotes encourage self-growth and courage. This quote warns against letting fear paralyze you. Girls are reminded that risk is a necessary part of progress. Doing nothing guarantees nothing.

46. "Life is tough, my darling, but so are you." – Stephanie Bennett-Henry

Stephanie Bennett-Henry is a poet known for writing about strength through struggle. Her words empower girls to endure and rise. This quote reminds them that they already possess the strength to weather life’s storms. Tough times don’t last—tough girls do.

47. "If you’re always trying to be normal, you will never know how amazing you can be." – Maya Angelou

Maya Angelou was a poet, author, and civil rights activist whose voice inspired generations. Her life was a testimony to breaking barriers. This quote calls girls to embrace their uniqueness. Extraordinary things happen when you stop conforming.

48. "You have what it takes to be a victorious, independent, fearless woman." – Tyra Banks

Tyra Banks is a supermodel turned entrepreneur and media mogul who advocates for self-esteem and authenticity. This quote speaks to potential and power. Girls have within them the strength to thrive. Fearlessness isn’t the absence of fear—it’s choosing to rise anyway.

49. "Dreams don’t work unless you do." – John C. Maxwell

John C. Maxwell is a leadership coach and author who teaches success through action. His quote is a call to hustle. Dreams are important—but work is what brings them to life. Girls are reminded that ambition requires follow-through.

50. "She believed she could, so she did." – R.S. Grey

R.S. Grey is a bestselling romance author whose quote became a mantra for female empowerment. It's short, sweet, and incredibly powerful. Belief in yourself is the beginning of achievement. Girls who believe in their dreams are already halfway there.

At the end of the day, the most common way people give up their power is by believing they don’t have any. But these quotes tell a different story—one where every girl knows that even when a door of happiness closes, a new opportunity opens. Whether it's Billie Jean King fighting for equal pay, Tina Fey turning wit into leadership, or Nancy Pelosi making tough, right decisions in politics, these women prove that success often starts with a dream, followed by much work and the courage to walk through the closed door anyway. True beauty is about grit, grace, and having a big heart that dares to love, lead, and live fully.

From Anne Frank to Ruth Bader Ginsburg, from Lucille Ball to Ayn Rand, these voices prove that good girls don’t just follow rules—they change them. The best protection any girl can have is belief in herself. So whether you're reading this to boost your own confidence or to share with the right people in your life—your daughters, students, best friends, or fellow dreamers—remember this: the only way to live a better life and create a better place for all is to empower our girls to rise. Because when girls rise, we all rise.